设备与配件
Yoghurt with apple and blueberry compote
准备工作 10 分钟
总数 13小时
8 portions
食材
Yoghurt
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natural yoghurt (see Tips)55 g
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full cream milk (see Tips)1000 g
-
full cream milk powder (see Tips)50 g
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caster sugar (optional)30 - 40 g
-
water250 g
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lemon juice (see Tips)30 g
Apple and blueberry compote
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apple peeled, cored and cut into 12 wedges1
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caster sugar20 - 40 g
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water50 g
-
fresh blueberries (see Tips)250 g
难易度
初级
营养价值 每 1 portion
钠
68 mg
蛋白质
6.6 g
热量
774.8 kJ /
184.5 kcal
脂肪
6.2 g
膳食纤维
0.9 g
饱和脂肪
4 g
碳水化合物
26.1 g