Quick gyros with tzatziki
TM6

Quick gyros with tzatziki

4.5 (253 评分 )

食材

Gyros spice mix

  • 10 g chilli powder
  • 10 g ground coriander
  • 5 g ground paprika (sweet or hot)
  • 10 g ground cumin
  • 5 g garlic powder
  • 10 g dried parsley
  • 5 g dried oregano
  • 5 g dried thyme
  • 1 tsp ground cinnamon
  • 1 tsp salt

Tzatziki

  • 1 garlic clove
  • 100 g cucumber, deseeded and cut into pieces (2-3 cm)
  • 250 g sour cream
  • ¼ tsp salt
  • ½ tsp dried mixed herbs (e.g. dill, mint, oregano)

Pork gyros

  • 400 g pork fillets, cut into strips (6 x 5 mm)
  • 80 g vegetable oil
  • 60 g brown onion, cut into halves, then cut into thin slices (5 mm)
  • flatbread or pita bread, to serve

营养价值
每 1 portion
热量
3223 kJ / 767.4 kcal
蛋白质
34.7 g
碳水化合物
48.3 g
脂肪
47.8 g
饱和脂肪
18 g
膳食纤维
7.7 g
1400 mg

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