难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g cheddar cheese, cut into pieces (3-4 cm)
- 200 g cherry tomatoes, cut into halves
- 20 g lime juice
- 6 sprigs fresh coriander, leaves only
- 1 fresh long red chilli, trimmed, deseeded and cut into pieces
- 70 g extra virgin olive oil
- 170 g red onion, cut into wedges (1-2 cm)
- 180 g red capsicum, deseeded and cut into thin slices
- 180 g yellow capsicum, deseeded and cut into thin slices
- 1 tsp onion powder
- 2 ¼ tsp ground cumin
- 2 ¼ tsp ground coriander
- 2 ¼ tsp ground smoked paprika
- ¼ tsp salt
- ¼ tsp ground black pepper
- 350 g beef fillet steak, cut into thin strips (1 x 6 cm)
- 6 tortillas
- 1 baby cos lettuce, finely shredded
- sour cream, to serve
- 营养价值
- 每 6 portions
- 热量
- 13709 kJ / 3264 kcal
- 蛋白质
- 158.6 g
- 碳水化合物
- 168.6 g
- 脂肪
- 210.6 g
- 饱和脂肪
- 88.4 g
- 膳食纤维
- 32.3 g
- 钠
- 3973.2 mg
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