Pasta with Fennel and Tomato Sauce
TM6

Pasta with Fennel and Tomato Sauce

4.7 (48 评分 )

食材

  • 1 tsp dried fennel seeds
  • 20 g oil
  • 60 g onions, halved then sliced (5 mm)
  • 400 g fennel bulb, sliced (2-3 cm), fronds reserved for garnishing
  • 20 g sugar
  • 400 g tinned chopped tomatoes
  • 20 g tomato purée
  • 100 g water, plus extra for cooking pasta
  • 1 tsp fine sea salt, plus extra to taste and for cooking pasta
  • ¼ tsp ground black pepper, plus extra to taste
  • ½ vegetable stock cube (for 0.5 l), crumbled
    或 ½ tsp vegetable stock paste, homemade
  • 2 dashes balsamic glaze
  • 350 g dried pasta (e.g. penne)
  • water
  • fine sea salt
  • 30 g pine nuts
  • 125 g bocconcini, drained

营养价值
每 1 portion
热量
2324 kJ / 551 kcal
蛋白质
20 g
碳水化合物
76 g
脂肪
17 g
膳食纤维
6.4 g

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