难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- water, for cooking pasta
- 1 ½ tsp fine sea salt
- 8 chicken thighs, boneless (approx. 650 g)
- 3 garlic cloves
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 15 g sesame oil
- 280 g pineapple juice
- 110 g dark brown sugar
-
½
chicken stock cube (for 0.5 l), crumbled
或 ½ tsp chicken stock paste, homemade - 100 g water
- 60 g tomato ketchup
- 60 g dark soy sauce
- 30 g Worcestershire sauce
- 300 g macaroni pasta
- 4 Tbsp cider vinegar
- 10 g plain flour
- 70 g carrots, cut in pieces (2 cm)
- 40 g celery, cut in pieces (3 cm)
- 5 spring onions, 3 cut in pieces (3 cm) and 2 thinly sliced (5 mm)
- 230 g mayonnaise
- 30 - 50 g milk, depending on desired consistency
- 1 Tbsp light brown sugar
- 2 pinches ground black pepper, plus extra to taste
- 营养价值
- 每 1 portion
- 热量
- 4900 kJ / 1171 kcal
- 蛋白质
- 45 g
- 碳水化合物
- 106 g
- 脂肪
- 61 g
- 饱和脂肪
- 7 g
- 膳食纤维
- 5 g
- 钠
- 2183 mg
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