设备与配件
Fluffy Hawaiian Pancakes with Pineapple Sauce
准备工作 50 分钟
总数 1小时 20 分钟
8 portions
食材
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large eggs separated3
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macadamia nuts200 g
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plain flour300 g
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granulated sugar130 g
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baking powder1 Tbsp
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fine sea salt1 pinch
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semi-skimmed milk400 g
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tinned crushed pineapple drained, juice reserved (approx. 1 x 435 g tin)270 g
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natural vanilla extract1 ½ tsp
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desiccated coconut110 g
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light brown sugar100 g
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unsalted butter for frying
难易度
中级
营养价值 每 1 portion
钠
338 mg
蛋白质
11 g
热量
2623 kJ /
627 kcal
脂肪
33 g
膳食纤维
6 g
饱和脂肪
12 g
碳水化合物
67 g