设备与配件
Beef Stroganoff
准备工作 25 分钟
总数 1小时
4 portions
食材
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olive oil40 g
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beef fillet steak cut into strips (1 cm x 4 cm)600 g
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salt1 tsp
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ground black pepper2 pinch
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brown onion cut into pieces100 g
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garlic clove1
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fresh mushrooms cut into quarters250 g
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gluten free cornflour10 g
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Meat stock paste (see Tips)½ tsp
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cream200 g
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English mustard or other strong mustard e.g. Dijon1 tsp
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water30 g
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fresh flat-leaf parsley leaves only, for garnishing
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pickled gherkins cut into strips (optional)50 g
难易度
初级
营养价值 每 1 portion
钠
984 mg
蛋白质
36.4 g
热量
2137.6 kJ /
509 kcal
脂肪
36.5 g
膳食纤维
2 g
饱和脂肪
16.3 g
碳水化合物
8.2 g