Sweet Potato Soup with Star Anise
TM5 TM6

Sweet Potato Soup with Star Anise

4.4 (74 评分 )

食材

  • 50 g whole mixed nuts, roasted and salted, vegan (see tip)
  • 1 star anise
  • 1 onion (approx. 100 g), quartered
  • 20 g rapeseed oil
  • 600 g sweet potatoes, cut in pieces (3 cm)
  • 800 g water
  • 1 heaped tsp vegetable stock paste, homemade, vegan (see tip)
    或 1 vegetable stock cube (for 0.5 l), vegan, crumbled
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • ½ tsp sweet paprika
  • 75 g soya milk
  • 2 pinches ground nutmeg
  • garden cress, for garnishing

营养价值
每 1 portion
热量
862 kJ / 206 kcal
蛋白质
4 g
碳水化合物
27 g
脂肪
9 g

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