设备与配件
Quick veggie pasta salad
准备工作 15 分钟
总数 30 分钟
6 portions
食材
-
eschalot (approx. 40 g)1
-
fresh flat-leaf parsley leaves only2 sprigs
-
Parmesan cheese cut into pieces (3 cm)50 g
-
mayonnaise (see Tips)100 g
-
sour cream100 g
-
ground mountain pepperberry (see Tips) or ground black pepper½ tsp
-
water1000 g
-
sea salt1 tsp
-
small dried pasta of choice250 g
-
broccoli cut into small florets200 g
-
cherry tomatoes cut into halves250 g
-
yellow capsicum deseeded and cut into small cubes (5 mm)1
-
fresh basil leaves, to garnish
难易度
初级
营养价值 每 1 portion
钠
561.7 mg
蛋白质
10.7 g
热量
1562.2 kJ /
373.4 kcal
脂肪
19.5 g
膳食纤维
3.3 g
饱和脂肪
5.2 g
碳水化合物
39.4 g