设备与配件
Curry pork sosaties
准备工作 20 分钟
总数 24小时 30 分钟
6 portions
食材
Apricot curry marinade
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dried apricots120 g
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water150 g
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brown onions cut into quarters3
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apple cider vinegar500 g
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lemon zest only (4 cm strips), no white pith1
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curry powder1 ½ tbsp
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soft brown sugar30 g
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salt1 tsp
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ground turmeric½ tsp
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ground cardamom1 tsp
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ground cumin1 tsp
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black peppercorns½ tsp
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pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)8
Pork sosaties
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dried apricots (optional)
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brown onion cut into quarters, segments separated1
难易度
初级
营养价值 每 1 portion
钠
443.9 mg
蛋白质
14.5 g
热量
3431.4 kJ /
820.1 kcal
脂肪
71.3 g
膳食纤维
4.3 g
饱和脂肪
25.8 g
碳水化合物
28.1 g