难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Prawn and pork pops
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 3 sprigs fresh coriander, leaves only
- 500 g pork mince
- 15 g panko breadcrumbs
- 2 tbsp soy sauce
- ½ tsp ground black pepper
- 10 raw prawns (small), peeled and deveined (see Tips)
Turmeric lime sauce
- 2 limes, zested (no white pith) and juiced
- 40 g roasted salted cashews
- 20 g fresh turmeric, peeled
- 2 fresh Kaffir lime leaves, stalks removed and leaves torn into pieces
- 1 garlic clove
- 2 - 3 tsp fish sauce
- 20 g palm sugar, shaved
- 1 fresh long green chilli, trimmed, cut into halves and deseeded if preferred
- 20 g extra virgin olive oil, plus extra for brushing
- 营养价值
- 每 1 portion
- 热量
- 1460.7 kJ / 347.8 kcal
- 蛋白质
- 30.8 g
- 碳水化合物
- 10.5 g
- 脂肪
- 20.4 g
- 饱和脂肪
- 5.7 g
- 膳食纤维
- 3.5 g
- 钠
- 1064.3 mg
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