Chocolate carrot muffins (Toddlers and beyond)

Name: Chocolate carrot muffins (Toddlers and beyond)
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 12 portions
Ingredients: 60 g sunflower seeds; 200 g carrots; 100 g pitted Medjool dates; 2 eggs; 60 g milk; 2 tbsp raw sugar; 120 g extra virgin olive oil; 170 g wholemeal spelt flour; 20 g raw cacao powder; 2 tsp baking powder; 70 g dark chocolate chips

4.5 (264 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 50 分钟

份量 12 portions

食材

60 g sunflower seeds (see Tips)
200 g carrots, peeled and cut into pieces
100 g pitted Medjool dates (see Tips)
2 eggs
60 g milk of choice
2 tbsp raw sugar
120 g extra virgin olive oil (see Tips)
170 g wholemeal spelt flour
20 g raw cacao powder
2 tsp baking powder
70 g dark chocolate chips

营养价值: 每 1 portion
热量: 896.2 kJ / 213.4 kcal
蛋白质: 3.7 g
碳水化合物: 12.8 g
脂肪: 16.3 g
膳食纤维: 2.5 g

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Wholefood child 88 道食谱, 澳大利亚和新西兰

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Chocolate carrot muffins (Toddlers and beyond)

难易度

准备时间

总时间

份量

食材

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在专辑内

替代食谱

喜欢您看到的食谱吗？还有超过80 000多道其他食谱在等着您呢！