Cottage pie with purple mash (Toddlers and beyond)

Name: Cottage pie with purple mash (Toddlers and beyond)
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6 portions
Ingredients: 80 g vintage cheddar cheese; 500 g purple sweet potato; 300 g purple carrots; 120 g liquid vegetable stock; 40 g butter; 180 g brown onion; 2 garlic cloves; 120 g celery stalks; 20 g extra virgin olive oil; 20 g tomato paste; 300 g ripe tomatoes; 500 - 600 g beef mince; 150 g peas; 5 sprigs fresh flat-leaf parsley; fresh oregano

3.7 (32 评分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 1小时 15 分钟

份量 6 portions

食材

80 g vintage cheddar cheese, cut into pieces
500 g purple sweet potato, peeled and cut into pieces (see Tips)
300 g purple carrots, peeled and cut into pieces (see Tips)
120 g liquid vegetable stock (or stock of choice - see Tips)
40 g butter
180 g brown onion, cut into quarters
2 garlic cloves
120 g celery stalks, cut into pieces
20 g extra virgin olive oil
20 g tomato paste
300 g ripe tomatoes, cut into quarters (see Tips)
500 - 600 g beef mince
150 g peas (fresh or frozen)
5 sprigs fresh flat-leaf parsley, roughly chopped
fresh oregano, for garnishing (optional)

营养价值: 每 1 portion
热量: 1828.2 kJ / 435.3 kcal
蛋白质: 29.5 g
碳水化合物: 24.2 g
脂肪: 23 g
膳食纤维: 7.4 g

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Wholefood child 88 道食谱, 澳大利亚和新西兰

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Cottage pie with purple mash (Toddlers and beyond)

难易度

准备时间

总时间

份量

食材

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在专辑内

替代食谱

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