Lemongrass and lime glazed vegetable wraps
TM6 TM5 TM31

Lemongrass and lime glazed vegetable wraps

5.0 (1 评分 )

食材

Lemongrass and lime glaze

  • water, for soaking
  • 2 sprigs fresh coriander, leaves only
  • 1 garlic clove
  • 3 cm piece fresh ginger, peeled
  • 1 fresh long red chilli, trimmed and deseeded, if preferred
  • 1 stalk fresh lemongrass, white part only, cut into pieces
  • 2 fresh Kaffir lime leaves, stalks removed and leaves torn into pieces
  • 80 g lime juice (approx. 4 limes)
  • 70 g brown sugar
  • 20 g soy sauce

Vegetable wraps

  • ½ yellow capsicum, deseeded and cut into strips
  • ½ red capsicum, deseeded and cut into strips
  • 1 bunch asparagus, trimmed
  • 1 carrot, peeled and cut into batons
  • 12 green beans, trimmed
  • 20 g unsalted butter, cut into 4 thin slices
  • salt, to season
  • ground black pepper, to season

营养价值
每 1 portion
热量
495.8 kJ / 118.1 kcal
蛋白质
3.5 g
碳水化合物
22.9 g
脂肪
0.3 g
饱和脂肪
0 g
膳食纤维
5.5 g
458.4 mg

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