设备与配件
Cheesy tomato risotto (10-12 months)
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
boiling water
-
ripe tomatoes300 g
-
Parmesan cheese cut into pieces (3 cm)80 g
-
cheddar cheese cut into pieces (3 cm)80 g
-
cauliflower cut into florets200 g
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brown onion cut into quarters1
-
garlic clove1
-
extra virgin olive oil20 g
-
arborio rice150 g
-
liquid vegetable stock (see Tips)200 g
难易度
初级
营养价值 每 1 portion
蛋白质
16.2 g
热量
1504.8 kJ /
358.3 kcal
脂肪
16.3 g
膳食纤维
4 g
碳水化合物
34.3 g