设备与配件
Broccoli chive muffins (10-12 months)
准备工作 10 分钟
总数 30 分钟
12 portions
食材
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Parmesan cheese cut into pieces (3 cm)50 g
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vintage cheddar cheese cut into pieces (3 cm)60 g
-
broccoli cut into florets150 g
-
fresh chives (approx. 10 g), cut into thirds1 bunch
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eggs3
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extra virgin olive oil60 g
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white spelt flour150 g
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milk of choice90 g
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baking powder2 tsp
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butter to serve (optional)
难易度
初级
营养价值 每 1 portion
蛋白质
7.6 g
热量
724.2 kJ /
172.4 kcal
脂肪
12 g
膳食纤维
1.4 g
碳水化合物
8.1 g