难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Marinated Beef
- 550 - 600 g sirloin steak, thinly sliced (1 cm) against the grain (see tip)
- 100 g carrots, thinly sliced (5 mm) or julienned
- 50 g onions, thinly sliced (5 mm)
- 40 g spring onions, cut in 3 cm pieces then halved lengthways
- 8 garlic cloves
- 1 kiwi fruit, peeled, quartered
- 35 g soft brown sugar
- 60 g dark soy sauce
- 30 g sesame oil
- 2 pinches ground black pepper
Rice and Assembly
- 1000 g water
- 1 ½ tsp fine sea salt
- 300 g white long grain rice
- sesame seeds, for garnishing
- 2 spring onions, thinly sliced (5 mm), for garnishing
- kimchi, for serving
- 营养价值
- 每 1 portion
- 热量
- 2654 kJ / 630 kcal
- 蛋白质
- 41 g
- 碳水化合物
- 74 g
- 脂肪
- 18 g
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