难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Base
- 50 g butter, plus extra for greasing
- 100 g pecans (activated - see Tips)
- 100 g sunflower seeds (activated - see Tips)
- 2 tbsp desiccated coconut
- 2 tsp ground roasted wattleseed (optional - see Tips)
- 3 tsp honey (see Tips)
- ½ tsp ground cinnamon
Filling
- 250 g quark (see Tips)
- 400 g pouring (whipping) cream
- 120 g honey (see Tips)
- 1 tsp natural vanilla extract
- 2 tbsp hot water
- 3 tsp gelatine powder
- ½ tsp Davidson plum powder (optional - see Tips)
Jelly topping
- 125 g fresh raspberries, plus extra to serve
- 250 g fresh strawberries, hulled, plus extra to serve
- 2 tsp Davidson plum powder (optional - see Tips)
- 20 g honey (see Tips)
- 1 ½ tbsp gelatine powder (see Tips)
- 营养价值
- 每 1 piece
- 热量
- 704.6 kJ / 167.8 kcal
- 蛋白质
- 4.6 g
- 碳水化合物
- 7.7 g
- 脂肪
- 13.1 g
- 膳食纤维
- 1.7 g
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