难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 3 - 4 garlic cloves
- 3 cm piece fresh turmeric, peeled
- 3 cm piece fresh ginger, peeled
- 1 brown onion, cut into quarters
- 1 fresh long red chilli (small), trimmed, deseeded and cut into halves (optional - see Tips)
- 60 g butter, cut into pieces
- 1 tsp ground cumin
- 1 tsp ground cardamom
- 1 tsp ground cinnamon
- 2 tsp sweet paprika
- 2 tsp garam masala
- 2 tsp ground coriander
- 150 g cherry tomatoes, cut into halves
- 100 g tomato paste
- 1000 g chicken thigh fillets, cut into cubes (5-6 cm)
- 1 tbsp lime juice, plus extra wedges to serve (optional - see Tips)
- 100 g fresh baby spinach leaves
- 1 - 2 tsp sea salt (optional - see Tips)
- 150 g pouring (whipping) cream
- 2 - 3 sprigs fresh coriander, leaves only, chopped
- natural yoghurt, to serve
- cooked rice, to serve
- 营养价值
- 每 1 portions
- 热量
- 2536.6 kJ / 604 kcal
- 蛋白质
- 50.2 g
- 碳水化合物
- 10.3 g
- 脂肪
- 39.4 g
- 膳食纤维
- 7.1 g
替代食谱
显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r386637&languages=en&countries=au&categories=VrkNavCategory-RPF-004
显示所有