设备与配件
Coriander turmeric chicken bites (Toddlers and beyond)
准备工作 40 分钟
总数 40 分钟
18 pieces
食材
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sesame seeds100 g
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piece fresh turmeric peeled2 cm
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piece fresh ginger peeled2 cm
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fresh coriander leaves only4 sprigs
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fresh long red chilli trimmed and deseeded (optional)1
-
skinless, boneless chicken thighs cut into pieces (2-3 cm)600 g
-
tamari1 tbsp
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olive oil for shallow frying
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mixed baby salad leaves to garnish (optional)
-
lemon cut into wedges, to serve1
难易度
初级
营养价值 每 1 piece
蛋白质
7.5 g
热量
363.1 kJ /
86.4 kcal
脂肪
5.4 g
膳食纤维
1.1 g
碳水化合物
1.5 g