Sage and buckwheat stuffing balls

Name: Sage and buckwheat stuffing balls
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 500 g filtered water; 30 g dried porcini mushrooms; 1 tsp stock paste; 1 dried bay leaf; 1 - 2 pinches ground black pepper; ¾ tsp salt; 30 g extra virgin olive oil; 180 g buckwheat groats; 2 brown onions; 2 garlic cloves; 2 tsp dried sage; ½ tsp dried mixed herbs; 1 apple; 25 g slivered almonds; 10 g psyllium husks; 1 tsp ground black pepper

4.0 (2 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 1小时 10 分钟

份量 6 portions

食材

500 g filtered water
30 g dried porcini mushrooms
1 tsp stock paste (see Tips)
1 dried bay leaf
1 - 2 pinches ground black pepper
¾ tsp salt
30 g extra virgin olive oil
180 g buckwheat groats
2 brown onions, cut into halves
2 garlic cloves
2 tsp dried sage
½ tsp dried mixed herbs
1 apple, cored and cut into quarters
25 g slivered almonds
10 g psyllium husks
1 tsp ground black pepper

营养价值: 每 1 portion
热量: 953.1 kJ / 226.9 kcal
蛋白质: 5.8 g
碳水化合物: 27 g
脂肪: 9.1 g
膳食纤维: 7.5 g

在专辑内

Plant to Plate 120 道食谱, 澳大利亚和新西兰

替代食谱

显示所有

/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r374319&languages=en&countries=au&categories=VrkNavCategory-RPF-008 显示所有

Sage and buckwheat stuffing balls

难易度

准备时间

总时间

份量

食材

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

在专辑内

替代食谱

喜欢您看到的食谱吗？还有超过80 000多道其他食谱在等着您呢！