Jewelled quinoa salad
TM6 TM5

Jewelled quinoa salad

4.7 (10 评分 )

食材

Salad

  • 100 g white quinoa (see Tips)
  • 200 g red quinoa (see Tips)
  • 850 g water, plus extra for soaking
  • 1 carrot, cut into cubes (1 cm)
  • 1 beetroot, cut into cubes (1 cm)
  • 60 g frozen peas
  • 50 g shelled pistachios, toasted
  • 40 g dried cranberries (see Tips)
  • 3 sprigs fresh mint, leaves only, roughly torn

Dressing

  • 100 g extra virgin olive oil
  • 2 tsp Dijon mustard
  • 20 g honey
  • 10 g red wine vinegar
  • 40 g lemon juice
  • salt, to taste
  • ground black pepper, to taste
  • feta cheese, crumbled, to serve (optional)
  • 2 limes, cut into wedges, to serve

营养价值
每 1 portion
热量
1508.9 kJ / 359.3 kcal
蛋白质
9.7 g
碳水化合物
30.4 g
脂肪
21.1 g
膳食纤维
5.6 g

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r368626&languages=en&countries=au&categories=VrkNavCategory-RPF-001 显示所有