设备与配件
Roast Spiced Duck with Plums and Cauliflower Potato Purée
准备工作 50 分钟
总数 2小时
4 portions
食材
Duck with Plums
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star anise1
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coriander seeds2 Tbsp
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boiling water200 g
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½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ tsp
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coarse sea salt2 tsp
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dark muscovado sugar4 Tbsp
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whole duck skin on1500 - 2000 g
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plums halved, pitted8
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fresh bay leaves3
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red wine vinegar80 g
Cauliflower Potato Purée
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cauliflower cut in florets400 g
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floury potatoes peeled, diced (1-2 cm)600 g
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milk250 g
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unsalted butter diced30 g
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fine sea salt to taste1 - 1 ¼ tsp
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ground nutmeg (可选的)1 pinch
难易度
中级
营养价值 每 1 portion
蛋白质
54 g
热量
3617 kJ /
864 kcal
脂肪
51 g
膳食纤维
6.9 g
碳水化合物
41 g