Roast Pork with Crackling, Vegetables and Cider Sauce
TM6 TM5

Roast Pork with Crackling, Vegetables and Cider Sauce

4.4 (19 评分 )

食材

Pork and Vegetables

  • vegetable oil, for greasing
  • 10 g fresh parsley leaves
  • 1500 - 2000 g pork loin, with skin
  • 1 Tbsp coarse sea salt
  • 600 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 heaped tsp vegetable stock paste, homemade
  • 800 g potatoes, peeled, cut in large pieces (5-6 cm)
  • 400 g vegetables (e.g. carrots, cut in batons (1 cm x 5 cm), cauliflower florets, or a mixture)

Cider Sauce

  • 20 g unsalted butter, diced
  • 40 g water
  • 2 Tbsp plain flour
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 280 g dry cider

营养价值
每 1 portion
热量
1504 kJ / 359 kcal
蛋白质
46 g
碳水化合物
23 g
脂肪
6 g
膳食纤维
5.8 g

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