设备与配件
Roast Lamb with Vegetables and Mint Sauce
准备工作 45 分钟
总数 2小时
6 portions
食材
Lamb
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fresh rosemary leaves only3 sprigs
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lamb leg, bone in1500 - 2000 g
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garlic cloves sliced2
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vegetable oil for brushing
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fine sea salt to taste
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ground black pepper to taste
Mint Sauce
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fresh mint leaves20 g
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cider vinegar130 g
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caster sugar50 g
Vegetables
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water500 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
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potatoes peeled, halved or quartered if large800 g
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butternut squash peeled, diced (2 cm)600 g
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sugar snap peas300 g
难易度
中级
营养价值 每 1 portion
钠
186.2 mg
蛋白质
59.2 g
热量
3388.7 kJ /
809.9 kcal
脂肪
42.7 g
膳食纤维
6.6 g
饱和脂肪
17.2 g
碳水化合物
48.4 g