Beef Meatballs (Soutzoukakia) with Tomato Rice
TM5 TM6

Beef Meatballs (Soutzoukakia) with Tomato Rice

4.4 (145 评分 )

食材

Soutzoukakia

  • 2 garlic cloves
  • 80 g onions, quartered
  • 50 g olive oil
  • 60 g breadcrumbs
  • 1 tsp ground cumin
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 100 g dry white wine
  • 500 g beef mince, broken in pieces

Sauce and Tomato Rice

  • 50 g olive oil
  • 400 g tinned chopped tomatoes
  • 100 g dry white wine
  • 30 g tomato purée
  • 2 tsp sugar
  • 1 tsp dried oregano
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 400 g water
  • 200 g white short grain rice

营养价值
每 1 portion
热量
3045 kJ / 725 kcal
蛋白质
35 g
碳水化合物
57 g
脂肪
39 g
膳食纤维
4 g

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