设备与配件
Tuna Niçoise Toasts
准备工作 15 分钟
总数 3小时
24 pieces
食材
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baguettes parbaked, (cut in 24 x 1 cm slices)1 - 2
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extra virgin olive oil3 - 4 Tbsp
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Parmesan cheese cut in pieces (2 cm)30 g
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red onion quartered50 g
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garlic cloves2
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anchovy fillets, in oil drained6
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tinned tuna, in brine drained100 - 120 g
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tinned chopped tomatoes225 g
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tomato purée2 Tbsp
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pickled baby capers drained25 g
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chilli flakes (可选的)½ tsp
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fine sea salt to taste
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ground black pepper to taste
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pitted black olives halved12
难易度
初级
营养价值 每 1 piece
蛋白质
3.1 g
热量
276 kJ /
66 kcal
脂肪
2.9 g
碳水化合物
6.3 g