Wholemeal spelt doughnuts with cacao glaze
TM5 TM6

Wholemeal spelt doughnuts with cacao glaze

4.7 (6 评分 )

食材

Cacao glaze

  • 100 g coconut oil
  • 50 g pure maple syrup
  • 60 g raw cacao powder
  • 1 pinch salt

Doughnuts

  • 125 g coconut oil, plus extra for greasing
  • 60 g boiling water
  • 15 g flaxmeal (see Tips)
  • 150 g Rapadura sugar
  • 225 g wholemeal spelt flour
  • 1 ½ tsp baking powder
  • 1 pinch salt
  • 2 tsp ground cinnamon
  • 1 ½ tsp vanilla bean paste (see Tips)
  • 110 g apple sauce
  • 40 g apple cider vinegar

营养价值
每 1 portion
热量
1370.9 kJ / 326.4 kcal
蛋白质
4.6 g
碳水化合物
28.7 g
脂肪
21.3 g
膳食纤维
4.2 g

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