Butternut mac and cheese
TM6 TM5

Butternut mac and cheese

3.4 (121 评分 )

食材

Macadamia crumb

  • 2 slices bread of choice
  • 1 tbsp macadamia nuts
  • 2 sprigs fresh thyme, leaves only

Creamy butternut sauce and pasta

  • 300 g butternut pumpkin, peeled and cut into pieces (approx. 2-3 cm)
  • 1 brown onion (approx. 180 g), cut into quarters
  • 2 garlic cloves
  • 2 tsp stock paste (see Tips)
  • 700 g filtered water
  • 2 tbsp nutritional yeast (see Tips)
  • 1 tbsp lemon juice
  • 250 g dried macaroni pasta (egg free)
  • 150 g broccoli, cut into florets (approx. 2 cm)
  • 150 g frozen corn kernels
  • 150 g frozen peas
  • vegan Parmesan cheese, to serve (see Tips)

营养价值
每 1 portion
热量
1794.2 kJ / 427.2 kcal
蛋白质
20.3 g
碳水化合物
61.6 g
脂肪
7.9 g
膳食纤维
16 g

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