难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 1 fresh long red chilli, trimmed and cut into thirds, deseeded if preferred
- ½ red onion, cut into halves
- 2 ½ cm piece fresh ginger, peeled
- 1 garlic clove
- ¼ tsp ground turmeric
- 300 g coconut milk
- 100 g filtered water
- 500 g red potatoes (approx. 3 large potatoes), peeled and cut into chunks (3 cm)
- 6 fresh kaffir lime leaves
- 100 g green beans, trimmed and cut into halves or thirds
- 1 carrot (approx. 100 g), cut into julienne
- 1 red capsicum (approx. 100 g), cut into julienne
- 225 g fresh baby corn (see Tips)
- 1 tbsp tamari, gluten free (see Tips)
- ½ tsp tamarind paste
- 1 tsp salt
- 1 lime, juice only
- 营养价值
- 每 1 portion
- 热量
- 1017.5 kJ / 242.2 kcal
- 蛋白质
- 7.3 g
- 碳水化合物
- 21.8 g
- 脂肪
- 12.2 g
- 膳食纤维
- 8.2 g
替代食谱
显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r329375&languages=en&countries=au&categories=VrkNavCategory-RPF-006
显示所有