难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Sweet Potatoes
- 800 g sweet potatoes, skin on, diced (2 cm)
- 1 - 2 Tbsp olive oil, for drizzling
- fine sea salt, to taste
- ground black pepper, to taste
Risotto
-
60
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 100 g onions, quartered
- 30 g olive oil
- 2 garlic cloves
- 15 g fresh sage leaves, plus extra for garnishing
- 320 g risotto rice (e.g. carnaroli, Arborio)
- 60 g dry white wine
- 820 g boiling water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade, crumbled - ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g unsalted butter, diced
- 80 g pecan nuts, roughly chopped
- 100 g blue cheese, crumbled
- 营养价值
- 每 1 portion
- 热量
- 3507 kJ / 836 kcal
- 蛋白质
- 22 g
- 碳水化合物
- 107 g
- 脂肪
- 34 g
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