设备与配件
Peppadew® and Feta Stuffed Chicken with Lemon Couscous
准备工作 40 分钟
总数 1小时
4 portions
食材
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garlic cloves3
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fresh thyme leaves only10 sprigs
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feta cheese crumbled80 g
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preserved red peppers (Peppadew®), drained80 g
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chicken breasts (approx. 140 g each)4
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fine sea salt plus 2 pinches½ tsp
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ground black pepper plus 1 pinch¼ tsp
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paprika1 tsp
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water600 g
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couscous150 g
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lemon thin peelings of skin only1
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lemon juice50 g
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olive oil80 g
难易度
初级
营养价值 每 1 portion
蛋白质
42 g
热量
2221 kJ /
531 kcal
脂肪
26 g
碳水化合物
31 g