设备与配件
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
准备工作 1小时
总数 1小时 40 分钟
6 portions
食材
Coconut Roti
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plain flour plus extra for dusting350 g
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fresh coconut (see tips)200 g
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water lukewarm100 g
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fine sea salt to taste½ - 1 tsp
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oil plus extra for frying2 Tbsp
Kuruma Iraichchi
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beef chuck steak, boneless diced (approx. 3 cm)750 g
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fine sea salt2 tsp
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ground black pepper to taste2 - 4 tsp
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ground coriander1 Tbsp
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ground cumin2 tsp
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dried fennel seeds1 tsp
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garlic cloves3
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fresh root ginger peeled, cut in round slices (2 mm)1 cm
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bird's eye chillies, fresh deseeded if preferred3 - 5
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onions quartered2
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ground turmeric½ tsp
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fresh curry leaves8
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pandan leaves tied in a knot2
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white wine vinegar2 Tbsp
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fresh lemon grass halved1
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tomato purée1 Tbsp
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coconut cream270 g
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ghee1 Tbsp
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lime cut in wedges for serving1
难易度
中级
营养价值 每 1 portion
蛋白质
38 g
热量
3054 kJ /
727 kcal
脂肪
41 g
膳食纤维
11 g
碳水化合物
48 g