设备与配件
Sour Fish Curry (Fish Ambul Thiyal)
准备工作 15 分钟
总数 1小时
4 portions
食材
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water1060 g
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lime juice20 g
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white fish fillets cut in pieces (3-4 cm)500 g
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black peppercorns1 tsp
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chilli powder2 tsp
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cinnamon stick broken in pieces1
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fresh root ginger peeled, cut in round slices (2 mm)4 cm
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garlic cloves3
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fresh green chillies deseeded if preferred2 - 4
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fresh curry leaves10 - 12
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tamarind paste1 Tbsp
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coconut cream100 g
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fine sea salt1 tsp
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pandan leaves (see tips)2 - 3
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
896 kJ /
213 kcal
脂肪
8 g
膳食纤维
5 g
碳水化合物
6 g