设备与配件
Beef and coconut soup
准备工作 25 分钟
总数 30 分钟
4 portions
食材
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sesame oil2 tsp
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eschalots2
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carrot cut into pieces (3 cm)1
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piece fresh ginger peeled3 cm
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fresh bird's eye chilli trimmed1
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fresh shiitake mushrooms cut into slices200 g
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coconut cream400 g
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palm sugar10 g
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fish sauce2 tsp
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soy sauce2 tsp
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water500 g
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Vegetable stock paste (see Tips)1 tbsp
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bok choy trimmed and cut into pieces (3 cm)100 g
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beef fillet steak trimmed and cut into thin slices (5 mm - see Tips)300 g
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lime zested and juiced1
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fresh bean sprouts to serve
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fresh coriander leaves only, to serve2 sprigs
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fried shallots to serve
难易度
初级
营养价值 每 1 portion
钠
2008.2 mg
蛋白质
21.7 g
热量
1504.1 kJ /
358.1 kcal
脂肪
25.8 g
膳食纤维
4.6 g
饱和脂肪
20.9 g
碳水化合物
9.6 g