Hearty seafood chowder

Name: Hearty seafood chowder
Prep time: 25 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: fresh flat-leaf parsley; ½ bunch fresh chives; 1 brown onion; 3 garlic cloves; 200 g carrot; 80 g celery; 200 g unsalted butter; 1 tsp curry powder; 1 tsp salt; ½ tsp ground black pepper; 2 tsp fresh thyme; 50 g plain flour; 150 g white wine; 2 potatoes; 200 g fish stock; 150 g pouring (whipping) cream; 200 g firm white fish fillets; Tabasco® sauce; 150 g large raw prawns; 150 g scallops; 100 g smoked salmon

4.8 (467 评分 )

马上体验

难易度初级

准备时间 25 分钟

总时间 45 分钟

份量 4 portions

食材

fresh flat-leaf parsley, for garnishing
½ bunch fresh chives, cut into thirds
1 brown onion, cut into halves
3 garlic cloves
200 g carrot, cut into pieces (approx. 2 cm)
80 g celery, cut into pieces (approx. 2 cm)
200 g unsalted butter
1 tsp curry powder
1 tsp salt
½ tsp ground black pepper
2 tsp fresh thyme, leaves only
50 g plain flour
150 g white wine
2 potatoes (approx. 200 g), peeled and cut into pieces (approx. 2 cm)
200 g fish stock (see Tip)
150 g pouring (whipping) cream
200 g firm white fish fillets, cut into pieces (approx. 2-3 cm)
Tabasco® sauce, to taste (optional)
150 g large raw prawns, peeled and deveined
150 g scallops
100 g smoked salmon, cut into pieces

营养价值: 每 1 portion
热量: 3256.4 kJ / 775.3 kcal
蛋白质: 36.7 g
碳水化合物: 21.5 g
脂肪: 59.5 g
饱和脂肪: 38.2 g
膳食纤维: 7.8 g
钠: 1223.8 mg

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Hearty seafood chowder

难易度

准备时间

总时间

份量

食材

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