Salmon with yoghurt dressing
TM6 TM5 TM31

Salmon with yoghurt dressing

4.6 (59 评分 )

食材

Yoghurt dressing

  • 1 garlic clove
  • ½ tsp salt
  • 200 g yoghurt
  • 50 g tahini
  • ½ lemon, juice only

Salmon

  • 1000 g water
  • 1 fresh boneless salmon fillet (approx. 1 kg), skin on
  • 1 - 2 pinches salt
  • 1 - 2 pinches ground black pepper
  • 1 tbsp olive oil

Walnut crumble

  • 80 g walnuts
  • 20 g fresh coriander, leaves only (approx. 1 bunch)
  • 2 sprigs fresh mint, leaves only
  • 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
  • ¼ brown onion
  • 30 g lemon juice
  • 1 tsp sumac
  • 2 tsp oil
  • salt, to taste
  • ground black pepper, to taste

营养价值
每 1 portion
热量
1810.9 kJ / 431.2 kcal
蛋白质
31.6 g
碳水化合物
3 g
脂肪
32.1 g
饱和脂肪
5.2 g
膳食纤维
3.1 g
289.1 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r256144&languages=en&countries=au&categories=VrkNavCategory-RPF-005 显示所有