Warm satay chicken salad
TM6 TM5 TM31

Warm satay chicken salad

4.6 (123 评分 )

食材

Satay sauce

  • 40 g raw unsalted peanuts
  • 2 garlic cloves
  • 2 tbsp oil
  • 2 - 3 tsp sambal oelek, to taste
  • 240 g coconut milk
  • 1 ½ tbsp raw sugar
  • 1 ½ tsp tamarind paste (see Tips)
  • 30 g fish sauce

Coconut rice and chicken

  • 300 g jasmine rice
  • 700 g water
  • 1 garlic clove, roughly chopped
  • 160 g coconut milk
  • 1 tsp salt
  • 500 g chicken thigh fillets, cut into pieces (1-2 cm)
  • salt, to season
  • ground black pepper, to season

Salad

  • ¼ red onion, cut into small pieces (5 mm)
  • 2 spring onions/shallots, trimmed and cut into slices
  • ½ tsp salt
  • water, to cover
  • 150 g raw cashews
  • 250 g red cabbage, cut into slices
  • 1 bunch fresh coriander (approx. 30 g), leaves and stalks, roughly chopped
  • 1 carrot, cut into pieces (1-2 cm)
  • ½ red capsicum, deseeded and cut into pieces (1-2 cm)

营养价值
每 1 portion
热量
2901 kJ / 693.4 kcal
蛋白质
25.5 g
碳水化合物
64.6 g
脂肪
36.6 g
饱和脂肪
14 g
膳食纤维
6.5 g
1194.2 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r252380&languages=en&countries=au&categories=VrkNavCategory-RPF-004 显示所有