设备与配件
Barley, bacon and chorizo soup
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
bacon cut into cubes (2 cm)200 g
-
chorizo cut into slices (1 cm)200 g
-
brown onion cut into halves1
-
garlic cloves3
-
dried oregano to taste2 - 4 tsp
-
celery stalks cut into pieces (1 cm)3
-
carrots cut into pieces (1 cm)2
-
tomato paste80 g
-
Chicken stock paste (see Tips)1 - 2 tbsp
-
water1100 g
-
pearl barley200 g
-
salt to taste
-
ground black pepper to taste
-
fresh flat-leaf parsley for garnishing3 sprigs
难易度
初级
营养价值 每 1 portion
钠
1981.8 mg
蛋白质
17.4 g
热量
1387.3 kJ /
330.3 kcal
脂肪
14.7 g
膳食纤维
9.5 g
饱和脂肪
5.4 g
碳水化合物
27.6 g