设备与配件
Nasi goreng
准备工作 30 分钟
总数 40 分钟
6 portions
食材
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chicken thigh fillets cut into strips (1 cm)400 - 500 g
-
cornflour (see Tips)50 g
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soy sauce (see Tips)2 ½ tbsp
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fish sauce3 tbsp
-
garlic cloves2
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piece fresh ginger peeled2 cm
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ground turmeric¼ tsp
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fresh long red chillies deseeded if preferred1 - 2
-
red capsicum cut into pieces½
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carrots cut into pieces2
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cabbage cut into pieces200 g
-
celery stalks cut into pieces2
-
water500 g
-
jasmine rice300 g
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coconut milk400 g
-
eggs6
-
oil for frying1 ½ tbsp
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chilli powder½ - 1 tsp
-
spring onions/shallots cut into thin slices2
难易度
初级
营养价值 每 1 portion
钠
1794.5 mg
蛋白质
28.3 g
热量
2454.1 kJ /
584.3 kcal
脂肪
27.8 g
膳食纤维
4.7 g
饱和脂肪
14.4 g
碳水化合物
53.4 g