设备与配件
Cornish pasties
准备工作 30 分钟
总数 2小时
10 portions
食材
-
stewing beef (gravy beef or chuck steak), trimmed and cut into pieces (3 cm)500 g
Pastry
-
plain flour550 g
-
salted butter chilled and cut into pieces135 g
-
lard chilled and cut into pieces135 g
-
sea salt1 pinch
-
chilled water160 g
Filling
-
brown onion cut into quarters140 g
-
carrot cut into pieces (3 cm)160 g
-
salted butter cut into pieces100 g
-
potato peeled and cut into pieces (2-3 cm)160 g
-
Chicken stock paste (see Tips)1 ½ tsp
-
ground white pepper to taste1 tsp
-
swede or turnip, cut into pieces (3 cm)160 g
-
Worcestershire sauce60 g
-
plain flour2 tsp
Assembly
-
egg lightly beaten1
难易度
初级
营养价值 每 1 portion
钠
458.8 mg
蛋白质
18.8 g
热量
2521.8 kJ /
600.4 kcal
脂肪
36.5 g
膳食纤维
3.9 g
饱和脂肪
20.7 g
碳水化合物
48.4 g