设备与配件
Sicilian Caponata - Caponata siciliana
准备工作 5 分钟
总数 30 分钟
6 portions
食材
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olive oil30 g
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aubergines diced (3-4 cm), (1 large)300 - 350 g
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red peppers cut in eighths (approx. 2 peppers)200 g
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red onions cut in pieces (3 cm)120 g
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celery cut in pieces (1 cm)100 g
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garlic cloves3
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ripe tomatoes diced150 g
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pickled capers drained40 g
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green olives pitted40 g
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passata200 g
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red wine vinegar50 g
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sugar1 Tbsp
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fine sea salt or to taste1 tsp
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ground black pepper or to taste¼ tsp
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fresh basil leaves or to taste10
难易度
初级
营养价值 每 1 portion
蛋白质
2.1 g
热量
515 kJ /
123 kcal
脂肪
6.5 g
碳水化合物
14 g