Filo spinach slice

Name: Filo spinach slice
Prep time: 20 min
Cook time: 55 min
Total time: 55 min
Yield: 6 portions
Ingredients: 50 g olive oil; 100 g slivered almonds; 50 g tasty cheddar cheese; 80 g brown onion; 2 spring onions/shallots; 40 g salted butter; 1 tsp dried oregano; 1 - 2 pinches cayenne pepper; 1 - 2 pinches nutmeg; 5 eggs; 1 tbsp plain flour; 200 g feta cheese; 500 g frozen spinach leaves; 30 g lemon juice; ½ tsp salt; ¼ tsp ground black pepper; 5 sheets filo pastry

4.3 (65 评分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 55 分钟

份量 6 portions

食材

50 g olive oil, plus extra for greasing
100 g slivered almonds
50 g tasty cheddar cheese, cut into pieces
80 g brown onion, cut into halves
2 spring onions/shallots, trimmed and cut into thirds
40 g salted butter
1 tsp dried oregano
1 - 2 pinches cayenne pepper, to taste
1 - 2 pinches nutmeg, to taste
5 eggs
1 tbsp plain flour
200 g feta cheese, cut into pieces (3-4 cm)
500 g frozen spinach leaves, thawed and well drained (see Tips)
30 g lemon juice
½ tsp salt
¼ tsp ground black pepper
5 sheets filo pastry

营养价值: 每 1 portion
热量: 2512.5 kJ / 598.2 kcal
蛋白质: 22 g
碳水化合物: 10.7 g
脂肪: 40.1 g
饱和脂肪: 13.3 g
膳食纤维: 59.5 g
钠: 894 mg

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Filo spinach slice

难易度

准备时间

总时间

份量

食材

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