Tuna mornay

Name: Tuna mornay
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 40 g unsalted butter; 300 g penne pasta; boiling water; 200 g tasty cheese; 6 sprigs fresh flat-leaf parsley; 60 g panko breadcrumbs; 1 brown onion; 2 garlic cloves; 2 tbsp plain flour; 350 g milk; 425 g canned tuna; 410 g canned sweet corn kernels; 410 g canned creamed corn; ¼ tsp paprika; ½ tsp salt; ¼ tsp ground black pepper; 1 tbsp lemon juice

4.3 (409 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 45 分钟

份量 6 portions

食材

40 g unsalted butter, plus extra for greasing
300 g penne pasta
boiling water, for soaking
200 g tasty cheese, cut into pieces
6 sprigs fresh flat-leaf parsley, leaves only
60 g panko breadcrumbs
1 brown onion, cut into halves
2 garlic cloves
2 tbsp plain flour
350 g milk
425 g canned tuna, drained
410 g canned sweet corn kernels, drained (approx. 250 g after draining)
410 g canned creamed corn
¼ tsp paprika
½ tsp salt, to taste, plus extra to season
¼ tsp ground black pepper, to taste, plus extra to season
1 tbsp lemon juice (optional)

营养价值: 每 1 portion
热量: 2680.9 kJ / 638.3 kcal
蛋白质: 35.7 g
碳水化合物: 60.8 g
脂肪: 26.7 g
饱和脂肪: 14.6 g
膳食纤维: 6.1 g
钠: 1190.1 mg

在专辑内

替代食谱

显示所有

/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r238977&languages=en&countries=au&categories=VrkNavCategory-RPF-003 显示所有

Tuna mornay

难易度

准备时间

总时间

份量

食材

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

在专辑内

替代食谱

喜欢您看到的食谱吗？还有超过80 000多道其他食谱在等着您呢！