设备与配件
Baked Thai Fishcakes with Chilli Lime Dipping Sauce
准备工作 15 分钟
总数 1小时 40 分钟
4 portions
食材
Chilli Lime Dipping Sauce
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fresh red chillies halved and deseeded if desired, to taste3 - 4
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garlic cloves4
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water200 g
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caster sugar150 g
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white wine vinegar40 g
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limes zest of 2, juice of 12
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fine sea salt1 tsp
Fishcakes
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fresh coriander leaves only20 g
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fresh red chilli halved and deseeded1
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fresh root ginger peeled, cut in round slices (2 mm)20 g
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garlic cloves2
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spring onions cut in pieces (4 cm) (approx. 50 g)3
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lime finely grated zest only1
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light soy sauce1 tsp
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sesame oil1 tsp
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cornflour1 tsp
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ground cumin1 tsp
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palm sugar2 tsp
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white fish fillets, skinless (e.g. cod, plaice), cut in pieces350 g
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large raw prawns, peeled350 g
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water1000 g
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fine sea salt1 tsp
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brown short grain rice rinsed250 g
难易度
中级
营养价值 每 1 portion
蛋白质
38.2 g
热量
2340 kJ /
552 kcal
脂肪
3.8 g
碳水化合物
88.5 g
还收录在
LOW FAT
10 道食谱
英国和爱尔兰
英国和爱尔兰