难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Stew
- 1000 - 1200 g meat pieces, sinew free, mixed types - pork, lamb or wild boar
- 50 g olive oil, plus 1-2 Tbsp for frying
- 150 g celery stalks, cut in pieces
- 80 g onions, quartered
- 125 g carrots, cut in pieces
- 3 garlic cloves
- 100 g red wine, full-bodied Italian
- ½ Tbsp juniper berries, lightly crushed
- 1 tsp black peppercorns
- 3 fresh sage leaves
- 1 tsp fresh rosemary, leaves only
- 700 g passata
- ½ tsp ground nutmeg
- 2 Tbsp tomato purée
- 1 tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
Polenta
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 1500 g water
- 2 tsp fine sea salt
- 300 g polenta (quick cook)
-
60
g Fontina cheese, cut in pieces
或 Taleggio cheese, cut in pieces
- 营养价值
- 每 1 portion
- 热量
- 1973 kJ / 470 kcal
- 蛋白质
- 35.3 g
- 碳水化合物
- 34.9 g
- 脂肪
- 18.8 g
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