Mixed Meat Stew with Polenta - Spezzatino misto con polenta
TM6 TM5

Mixed Meat Stew with Polenta - Spezzatino misto con polenta

3.3 (6 评分 )

食材

Stew

  • 1000 - 1200 g meat pieces, sinew free, mixed types - pork, lamb or wild boar
  • 50 g olive oil, plus 1-2 Tbsp for frying
  • 150 g celery stalks, cut in pieces
  • 80 g onions, quartered
  • 125 g carrots, cut in pieces
  • 3 garlic cloves
  • 100 g red wine, full-bodied Italian
  • ½ Tbsp juniper berries, lightly crushed
  • 1 tsp black peppercorns
  • 3 fresh sage leaves
  • 1 tsp fresh rosemary, leaves only
  • 700 g passata
  • ½ tsp ground nutmeg
  • 2 Tbsp tomato purée
  • 1 tsp fine sea salt, or to taste
  • ¼ tsp ground black pepper, or to taste

Polenta

  • 40 g Parmesan cheese, cut in pieces (2 cm)
  • 1500 g water
  • 2 tsp fine sea salt
  • 300 g polenta (quick cook)
  • 60 g Fontina cheese, cut in pieces
    或 Taleggio cheese, cut in pieces

营养价值
每 1 portion
热量
1973 kJ / 470 kcal
蛋白质
35.3 g
碳水化合物
34.9 g
脂肪
18.8 g

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