Pasta salad with salmon and vegetables

Name: Pasta salad with salmon and vegetables
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 1200 g water; 100 g orange juice; 1 ½ tsp salt; 400 g fresh salmon fillets, skinless; 200 g frozen green peas; 240 g short dried pasta; 40 g extra virgin olive oil; 1 garlic clove; 30 g salted capers; 80 g black olives, pitted; 350 g cherry tomatoes

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马上体验

难易度初级

准备时间 20 分钟

总时间 45 分钟

份量 6 portions

食材

1200 g water
100 g orange juice, freshly squeezed
1 ½ tsp salt
400 g fresh salmon fillets, skinless
或 400 g swordfish fillets
200 g frozen green peas
240 g short dried pasta (e.g. mezze penne rigate), 10 minutes cooking time
40 g extra virgin olive oil
1 garlic clove
30 g salted capers, rinsed
80 g black olives, pitted
350 g cherry tomatoes, cut into halves or quarters
1 pinch ground black pepper (可选的)
10 g lemon juice (可选的)

营养价值: 每 1 portion
热量: 1497 kJ / 357 kcal
蛋白质: 21 g
碳水化合物: 35 g
脂肪: 14 g
膳食纤维: 5.8 g

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Pasta salad with salmon and vegetables

难易度

准备时间

总时间

份量

食材

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替代食谱

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