设备与配件
Fish Tacos
准备工作 25 分钟
总数 45 分钟
6 portions
食材
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fine sea salt1 ¼ tsp
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ground black pepper1 ¼ tsp
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limes zest only2
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fresh parsley leaves and tender stems15 g
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lime juice50 g
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smoked paprika½ tsp
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olive oil50 g
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garlic cloves2
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ground cumin½ tsp
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white fish fillets (e.g. tilapia, halibut, cod)680 g
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red cabbage cut in pieces170 g
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carrot cut in half30 g
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fresh jalapeño chilli large, stem and seeds removed1
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mayonnaise60 g
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cider vinegar30 g
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honey1 Tbsp
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Greek yoghurt60 g
-
water510 g
-
maize tortilla12
难易度
初级
营养价值 每 1 portion
蛋白质
27 g
热量
1460 kJ /
349 kcal
脂肪
15 g
膳食纤维
4 g
碳水化合物
28 g