设备与配件
Steamed chicken roll and vegetables with vegetable sauce
准备工作 25 分钟
总数 1小时 35 分钟
8 portions
食材
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unsalted pistachio nuts, shelled100 g
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water1000 g
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carrots cut into pieces (4-5 cm)400 g
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chicken breast fillets cut into cubes (3 cm)1000 g
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garlic cloves2
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vinegar1 tbsp
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salt2 ½ tsp
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ground white pepper2 ½ tsp
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ground cinnamon½ tsp
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mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices450 g
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onions cut into quarters100 g
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mixed vegetables (e.g. carrot, courgette, potato), cut into slices100 g
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dried bay leaf2
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olive oil50 g
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pepper1 pinch
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butter cut in pieces50 g
难易度
中级
营养价值 每 1 portion
蛋白质
33.5 g
热量
1364 kJ /
326 kcal
脂肪
16.7 g
碳水化合物
10.6 g