设备与配件
Chicken with rice
准备工作 15 分钟
总数 1小时
6 portions
食材
Rice and chicken
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400 g short-grain riceEgyptian rice400 g
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Arabian spice mix2 tbsp
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ground cinnamon1 tsp
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salt2 tsp
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pepper, freshly ground2 pinch
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chicken breasts cut into strips1000 g
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olive oil plus extra for drizzling50 g
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onions cut in halves100 g
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beef mince200 g
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water1000 g
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ground nutmeg½ tsp
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dried bay leaf3
Sauce
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butter cut in pieces40 g
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flour60 g
Garnish and serving
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almonds roasted20 g
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pine nuts roasted20 g
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unsalted pistachio nuts roasted20 g
难易度
初级
营养价值 每 1 portion
蛋白质
54.4 g
热量
2782 kJ /
665 kcal
脂肪
21.7 g
碳水化合物
63 g